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NOVA MMA

With BJJ Black Belt Sandro Silva
January 18, 2015

Suldbayar Damdin

Congrats to one of my best students, Ramzi Awwad who won Maryland Open Judo Championship today!
January 17, 2015

NOVA MMA

Thursday Warrior Stretching Class last night
January 9, 2015

NOVA MMA

Reminder that we are closed on Dec 31 and Jan 1. Happy New Year to all of the NovaMMA/CrossFit Arlington Family!
December 30, 2014

NOVA MMA

Merry Christmas to everyone! Have a safe, healthy, and happy holiday season!
December 25, 2014